Here's a sneak peak of some custom yoga instruction videos we're creating for One Balance clients. For more information contact us at or schedule your free discovery session today!

We created this personalized yoga instruction video for one of our private yoga clients, Harold, to help him cultivate strength in his injured knee while gaining flexibility and balance. 

Our client and stay-at-home mom, Genice, has a hard time getting in to the yoga studio. Our videos provide her with all the individual instruction of having a personal yoga instructor, while allowing her the flexibility of an on-hand work out video!